Reiki is the Japanese word for “universal life force energy”. It is a gentle, natural method of healing that encourages the body to relax, reduces stress, and promotes alignment across your physical, emotional, and spiritual selves. Rather than “learning” a new skill, Reiki is often described as a remembering—reclaiming your innate ability to facilitate healing for yourself and the world around you.
You don’t need to be “naturally intuitive” to start. These classes are designed for:
The Seekers: Those looking for a deeper connection to their own faith or the Divine.
The Stressed: Individuals dealing with anxiety, fatigue, or emotional blocks who want self-healing tools.
The Skeptics: If you are unsure or doubtful, you are in good company; I resisted this path for years before realizing its profound power.
Aspiring Practitioners: Anyone called to hold space for others’ healing and send ripples of positive energy into the world.
Energy Balance: Learn to identify and release blockages within your own energy centers (chakras).
Mental Clarity: Calm the conscious mind to reveal and heal subconscious habits that no longer serve you.
Spiritual Growth: Connect with higher levels of consciousness and your own intuitive “Guides”.
Versatile Tools: Once attuned, you can use Reiki to clear rooms, bless food, or support plants and animals.
The foundation of your journey. This level is dedicated to healing the physical body and establishing a personal daily practice.
The History: Discover the lineage of Dr. Mikao Usui and the “four miracles”.
The Attunement: Receive your first initiation to align your energy centers and palms to the Reiki flow.
Practical Skills: Master the self-healing hand sequence and grounding exercises.
Move beyond the physical into mental and emotional healing.
I am Michelle Aalbers, a Reiki Master Teacher and owner of Jai Dee. My teaching style is grounded in transparency; I know what it feels like to wonder if “any of this is real”. I carry a direct lineage from Dr. Mikao Usui and am dedicated to providing a safe, ethical, and supportive environment for your 21-day integration and beyond.